moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 4 May 2018 |
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01:46:55Time (min.sek) |  |
5880.5 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
596 kcalCalories |  |
4231Score |
Trained muscle groups
Back, Biceps, Legs, Other, Shoulders| Gorilla fitness 180426 UPPVÄRMNING Rörlighet Biceps opener 2,5kg x2 Medball carry 4kg x110m STYRKA Knäböj 5r x5s 80kg 83% Clean från blocks 3r x5s 57,5kg 70% GYMNASTIK Hang from bar 60sek Scapula pushups 15r Kip swing 25r x2 Ring support ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 596 kcal
