moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:31:08Time (min.sek) | ![]() |
17932.0 kgTotal Weight | ![]() |
22exercises | ![]() |
NormalIntensity | ![]() |
509 kcalCalories | ![]() |
3616Score |
Trained muscle groups
Back, Chest, Legs, Other, Shoulders| Gorilla Fitness 180430 UPPVÄRMNING Rörlighet STYRKA Knäböj 10r x3s 62.5kg (65%) Snatch 3r x5s 35kg (70%) GYMNASTIK Häng från stång 60s + Scapula pushups 15r Kip Swing 25r + Ring support top 30s x2 False grip hang 17s + Dip support bottom 10s... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 509 kcal











