moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 22 May 2018 |
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01:37:12Time (min.sek) |  |
9305.5 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
543 kcalCalories |  |
3856Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders| Gorilla Fitness 180514 UPPVÄRMNING Rörlighet Biceps opener 5kg Pec walk 5kg - 100m STYRKA Knäböj 10r x3s 67.5kg (70%) Snatch från ovan knäna 3r x2s 35kg (70%) 3r x3s 37,5kg (75%) GYMNASTIKk Pullups 5 RM 12.5kg Z-press 5 RM 37.5kg Ring swin... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 543 kcal
