moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 18 June 2018 |
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01:31:14Time (min.sek) |  |
6682.5 kgTotal Weight |  |
17exercises |  |
NormalIntensity |  |
509 kcalCalories |  |
3619Score |
Trained muscle groups
Abs, Back, Chest, Other, Shoulders| Gorilla fitness 180618 UPPVÄRMNING Rörlighet STYRKA Snatch - 1r x3 42,5kg Power clean 3r x1 57,5kg - 2r x2 60kg - 2r x2 65kg GYMNASTIK Z-Press 5r x2 35kg Ring swing towel drill 10-15 + Ring support top 15-30s - ring support bottom 5-20s x2 F... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 509 kcal
