moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 19 June 2018 |
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01:28:35Time (min.sek) |  |
3774.0 kgTotal Weight |  |
14exercises |  |
NormalIntensity |  |
494 kcalCalories |  |
3508Score |
Trained muscle groups
Abs, Other| Gorilla fitness 180619 UPPVÄRMNING Rörlighet STYRKA C & J 1rx2 72,5kg Snatch P3 1r x8 35kg GYMNASTIK Hollow hold 30-45s + Prone shoulder mobility complex 50r x2 Wall heel pulls 3-8r x4 Strikta t2b 4-8r + Planch lean hold on rower 3-4 EMOM x6... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 494 kcal
