moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 23 July 2018 |
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00:55:00Time (min.sek) |  |
7540.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
307 kcalCalories |  |
2184Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders| Styrketräning med Marie på Sats Värmdö. | ||
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00:59:17Time (min.sek) | |
4560.0 kgTotal Weight | |
6exercises | |
NormalIntensity | |
668 kcalCalories | |
1417Score |
Trained muscle groups
Chest, Other| Gorilla fitness 180723 UPPVÄRMNING WOD 2 varv av: 7 min 50 Wallballs 50 cal rodd 1 min vila 7 min 100 Double unders 15 Pushups 1 min vila 10 Burpee pull-ups 20 cal cykel 1 min vila | ||
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Summary |
workouts in total: 2
Total Calories Burned: 975 kcal
