moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 14 August 2018 |
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01:30:48Time (min.sek) |  |
8360.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
506 kcalCalories |  |
3592Score |
Trained muscle groups
Abs, Chest, Biceps, Legs, Other| Gorilla fitness 180813 UPPVÄRMNING Rörlighet Bic opener 5+5+5+5 x2 - 2.5kg - 5kg Enarms bänkpress 4 x2 - 20kg STYRKA Knäböj 10 x3 - 68.5kg Häng snatch p4 3 x5 36kg WOD A. 5 min cykling max zon-3 40s max 20s lugnt x5 3 min vila (28.55)... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 506 kcal
