moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:23:43Time (min.sek) | ![]() |
NormalIntensity | ![]() |
166 kcalCalories | ![]() |
561Score |
| Crossops - Elementary upper body "Bravo": 15.24 1 varv av: 100 Extended reversed crunches 50 Pushups 100 Situps. | ||
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Show workout details![]() |
| Weight, 70.0 kg |
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70.0 kgWeight | ![]() |
-1.0 kgChange | ![]() |
25.40BMI |
På morgonen innan frukost.
| Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 87.50 cm |
| Summary |
workouts in total: 1
Total Calories Burned: 166 kcal












