moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 24 October 2018 |
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00:36:48Time (min.sek) |  |
0.70 kmDistance |  |
1.14 km/hSpeed | |
52:34 min/km Time per km |  |
NormalIntensity |  |
266 kcalCalories |  |
1848Score |
| Körde lite övningar med Göran. | ||
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Show workout details |
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00:37:12Time (min.sek) | |
4.00 kmDistance | |
6.45 km/hSpeed | |
09:18 min/km Time per km | |
NormalIntensity | |
468 kcalCalories | |
889Score |
| Crossops - Elementary lower body "Alpha": 29.30 5 varv av: 800m löpning 50 Benböj | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 734 kcal
