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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Wednesday 7 November 2018 Control_rewind Date Control_fastforward
9 Pendla till jobbet Export
Time
 00:57:06Time (min.sek)
Distance
 21.79 kmDistance
Gauge
 22.90 km/hSpeed
Gauge
 02:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 886 kcalCalories
Score
 3856Score
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Pendla till jobbet.
Added 410 weeks ago
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1 Helkropp Export
Time
 01:13:56Time (min.sek)
Weight
 8080.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 417 kcalCalories
Score
 2921Score

Trained muscle groups

Back, Chest, Other, Shoulders
Helkroppspass. Blev avbruten mitt i frivändningarna av larm. Frivändning Jerk Marklyft Liggande hantelpress
Added 410 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1303 kcal