moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
18135.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
279 kcalCalories | ![]() |
1985Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other| Crossops "baseline WOD" På Tid: 28.59 800m löpning (löpband) 45 Burpees 30 Pull-ups 60 Pushups 90 Situps 120 Squats 800m Löpning (löpband) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 279 kcal











