moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 15 March 2019 |
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01:10:00Time (min.sek) |  |
25195.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
409 kcalCalories |  |
2779Score |
Trained muscle groups
Abs, Chest, Legs, Other| Knäböj 5x5 - 85kg Sittande lårcurl 5x5 - 45kg Crossops - Elementary FB "Whiskey" - 20.47 10 Rft 10 Burpees (Skulle varit 1 min hopprep) 5 Klapp pushups 10 Benböjshopp 15 Rowing crunches | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 409 kcal
