moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 18 March 2019 |
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01:10:00Time (min.sek) |  |
30370.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
409 kcalCalories |  |
2779Score |
Trained muscle groups
Back, Chest, Other| Marklyft - 5x5 - 115kg Pull-ups -5x5 - 10+kg Crossops - Elementary FB "X-ray" - 18.07 4 Rft 25 Pushups 25 Situps 25 Side jumps 25 Boxjumps | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 409 kcal
