moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 19 March 2019 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
336 kcalCalories |  |
2280Score |
| 3-3 på ÖM. Jag, Micke och Kalle från LÖ mot Erik, Tobbe och Johan. Oavgjort. | ||
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Show workout details |
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01:35:00Time (min.sek) |  |
36932.5 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
556 kcalCalories | |
3772Score |
Trained muscle groups
Chest, Legs, Other, Shoulders| Bänkpress 5x5 - 67.5kg Militärpress 5x5 - 45kg Crossops - Elementary FB "Yankee" - 39.37 8 Rft 30 Utfall 20 Pushups 20 Side jumps 400m Löpning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 892 kcal
