moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 2 April 2019 |
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01:16:00Time (min.sek) |  |
7517.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
444 kcalCalories |  |
3017Score |
Trained muscle groups
Abs, Legs, Other| Sittande lårcurl - 5x5 - 47-5kg Knäbj - 5x5 - 90kg Crossops - Elementary FB "Delta" - 16.50 (1.31) 5 Rft 5 Burpee pull-ups 1 min Plankan 5 Boxjumps 1 min Plankan | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 444 kcal
