moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 4 April 2019 |
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01:20:00Time (min.sek) |  |
28576.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
468 kcalCalories |  |
3176Score |
Trained muscle groups
Abs, Back, Chest, Legs| Marklyft - 5x5 - 120kg Pull-ups - 5x4 + 4x1 - 12.5kg Crossops - Elementary FB "Echo" - 18.09 (5.09) 8 Rft 5 Pullups 10 Twisted pushups 15 Situps 20 Benböjshopp | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 468 kcal
