moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 13 July 2019 |
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01:10:26Time (min.sek) |  |
8000.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
411 kcalCalories |  |
2789Score |
Trained muscle groups
Abs, Chest, Legs, Other, Shoulders| Fortfarande i på gång fas efter semestern. Började med mycket stretch och rörlighet. Sedan 50 reps av kb-svingar 20kg pushups situps squats. 10x10s / 1min vila AD. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 411 kcal
