moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 30 July 2019 |
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01:06:59Time (min.sek) |  |
NormalIntensity |  |
746 kcalCalories |  |
5061Score |
| 3-3 på ÖM | ||
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Show workout details |
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00:55:48Time (min.sek) |  |
10160.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
324 kcalCalories | |
2203Score |
Trained muscle groups
Abs, Back, Calves, Legs| Underkroppspass: Split squat 10x3 - 30kg Raka marklyft 10x3 - 60kg Vadhävning 10x3 - 80kg Rygglyft 10x3 - 15kg T2B - 10x3 - kv | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1070 kcal
