moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 5 September 2019 |
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01:30:44Time (min.sek) |  |
2652.0 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
509 kcalCalories |  |
3591Score |
Trained muscle groups
Abs, Legs, Other, Shoulders| Revive male 4/9 2 min Assault bike 2 varv 10 plank scapula pushups 10s passiv 10s aktiv 10s passiv 1 Runda weigthlifting opener 6kg Emom stega upp från 50% till 90% 2 rep Hang power snatch 25 - 27.5 - 30 - 32.5 - 35 - 37.5 - 40 - 42.5 - 45 ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 509 kcal
