moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 7 September 2019 |
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01:14:59Time (min.sek) |  |
9004.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
420 kcalCalories |  |
1786Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders| Revive male 7/9 2 min Assault bike 2 varv 10 plank scapula pushups 10s passiv 10s aktiv 10s passiv 6 Thoracic pullover 4kg 1 rund weigthlinfting opener 6kg Emom stege från 60% upp till 95% 1 Power snatch 30-32,5-35-37,5-40-42,5-45-47,5 ... | ||
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Show workout details |
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00:10:00Time (min.sek) | |
NormalIntensity | |
107 kcalCalories | |
760Score |
| 3-3 blev avbrutna av larm | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 527 kcal
