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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 17 October 2019 Control_rewind Date Control_fastforward
2 Pendla Export
Time
00:28:52Time (min.sek)
Distance
5.31 kmDistance
Gauge
11.04 km/hSpeed
Gauge
05:26 min/km Time per km
Intensity
NormalIntensity
Kcal
376 kcalCalories
Score
2650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wz%7ChJ%7DqjmBGkBpAkAq%40v%40iBLsM%60KgTxKwEdDuGhBaA%7C%40gEfAmIbDeC%7EAgCRkE%7CC%7DFxA%7BErF%7DDKMVaADoA%60AeGvAYj%40kB%60%40iC%60Bc%40%7BAiCqAe%40wBiEsCFwDg%40s%40oEwDmGuAgAm%40cBRaBj%40_%40f%40_%40A%7DJrKyD%5DwBcAoDhByAuFgDuCiDgLo%40O_B%7BBcHmEaBoBq%40OmEqDgAwAaM%7DIJ%7DDuAqB_BiAgAwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Från Gullmarsplan till jobbet.
Added 360 weeks ago
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20 Simning Export
Time
00:21:59Time (min.sek)
Distance
0.53 kmDistance
Gauge
1.45 km/hSpeed
Gauge
41:29 min/km Time per km
Intensity
NormalIntensity
Kcal
198 kcalCalories
Score
1094Score
Med jobbet på GIH-badet. Blev avbruten av larm. 100m Insim 5x 50m med 1 min vila mellan 100m 75m --- sedan larm.
Added 360 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 574 kcal