moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:58:21Time (min.sek) | ![]() |
3847.5 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
328 kcalCalories | ![]() |
2311Score |
Trained muscle groups
Chest, Triceps| Bröst och triceps Bänkpress 15x3 - 40kg (+2.5) Pushdown 15x3 - 22.5kg (+2.5) Hantelflyes 15x3 - 7kg (+1) Kickbacks 15x3 - 6kg (+1) Lutande hantelpress 15x3 - 10kg (+2.5) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 328 kcal











