moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 8 November 2019 |
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01:00:56Time (min.sek) |  |
7756.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
341 kcalCalories |  |
2404Score |
Trained muscle groups
Back, Biceps| Rygg och biceps Marklyft 15x3 - 80kg (+5) Bicepscurl med ez-stång 15x1 + 12x1 + 10x1 - 25kg () Skivstångsrodd 15x1 + 14x1 +12x1 - 37.5kg () Hammercurl 15x2 + 13x1 - 8kg () Latsdrag 15x3 - 30kg (+5) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 341 kcal
