moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:26:33Time (min.sek) | ![]() |
8385.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
486 kcalCalories | ![]() |
3428Score |
Trained muscle groups
Back, Biceps| Rygg och biceps Marklyft 15x3 - 85kg (+5) Bicepscurl med ez-stång 15x2 + 12x1 - 25kg Skivstångsrodd 15x3 - 37.5kg (+2.5) Hammercurl 15x3 - 8kg (+1) Latsdrag 15x3 - 32.5kg (+2.5) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 486 kcal











