moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 19 November 2019 |
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01:03:04Time (min.sek) |  |
4165.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
355 kcalCalories |  |
2503Score |
Trained muscle groups
Chest, Triceps| Bröst och triceps Bänkpress 15x2 + 12x1 - 45kg Pushdown 14x1 + 12x1 + 11x1 - 27.5kg Hantelflyes 15x3 - 8kg (+1) Kickbacks 15x2 + 14x1 - 8kg Lutande hantelpress 15x1 + 13x1 + 11x1 - 14kg | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 355 kcal
