moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 22 November 2019 |
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00:59:25Time (min.sek) |  |
6108.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
334 kcalCalories |  |
2352Score |
Trained muscle groups
Abs, Back, Shoulders| Axlar, mage och ländrygg Militärpress 15x2 +13x1 - 25kg Knä till armbågarna 15x1 +13x1 + 12x1 - /superset/ Rygglyft 15x2 + 14x1 - 15kg Framåtlyft med hantlar 14x1 + 12x1 +11x1 - 9kg Magmaskin 15x3 - 20kg (+5) /superset/ Ryggmaskin 15x3 - 20k... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 334 kcal
