moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:37:51Time (min.sek) | ![]() |
5862.5 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
549 kcalCalories | ![]() |
3872Score |
Trained muscle groups
Calves, Legs| Ben Frontböj 5x5 - 70kg (+2.5) Good mornings 5x5 - 45kg (+2.5) Sittande vadhävning 5x5 - 50kg (+2.5) Utfall bakåt med hantlar 5x3 - 22.5kg (+ 2.5) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 549 kcal











