moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 31 December 2019 |
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00:58:36Time (min.sek) |  |
17020.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
328 kcalCalories |  |
2317Score |
Trained muscle groups
Abs, Legs, Other, Shoulders| Testade en av The Hamplans "Power hour" pass. Emom x10 min Jämna: 5 Burpee box jumps Ojämna: 5 Hängande hantel böjfrivändning 10 kg 5 min vila Amrap x15 min - 6 varv + 15 reps (Blev avbruten av larm efter 10 min) 10 reps Kb svingar 24kg 5 reps... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 328 kcal
