moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 10 January 2020 |
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01:13:47Time (min.sek) |  |
9662.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
426 kcalCalories |  |
2917Score |
Trained muscle groups
Chest, Other, Shoulders| Enarms liggande hantelpress 3x5 - 15kg Bänkpress 2x7 - 30-40-50-60-70-70-70kg Bottom ups press 3x5 - 8kg Övade handstående och double unders 5 varv på tid: 9.03 12 rep Box jumps 12 rep Burpee | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 426 kcal
