moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 14 January 2020 |
   |
 |
01:02:10Time (min.sek) |  |
8986.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity |  |
360 kcalCalories |  |
2465Score |
Trained muscle groups
Back, Legs, Other, Triceps| Dagens pass från pushjerk.com. Kändes som sömnbristen från igår fortfarande satt i. Warm-up • 20 cal Air Bike 2 rounds: • 60 sec Thoracic Spine BB Stretch • 30 sec Spiderman Lunge Right • 30 sec Spiderman Lunge Left 2 rounds: • 15 PVC Goo... | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 360 kcal
