moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:14:24Time (min.sek) | ![]() |
12320.0 kgTotal Weight | ![]() |
10exercises | ![]() |
NormalIntensity | ![]() |
431 kcalCalories | ![]() |
2948Score |
Trained muscle groups
Abs, Back, Chest, Other| PJ.com 200108 (blev avbruten och borta på larm i 45min mellan 20 och 15 repparen i core) Warm-up • 100 Single Unders • 50 Double Unders • 10 Triple Unders (kan inte) 3 rounds: • 3 Burpee Pull-ups • 10 Jumping Jacks 3 rounds: • 30 sec Pig... | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 431 kcal











