moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 7 February 2020 |
   |
 |
01:07:59Time (min.sek) |  |
6582.5 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
392 kcalCalories |  |
1618Score |
Trained muscle groups
Back, Chest, Legs, Other| PJ.com 200118 Warm-up • 200 Single Unders 3 rounds: • 30 sec Spiderman Lunge Right • 30 sec Spiderman Lunge Left • 30 sec Squat Hold • 30 sec Straddle Stretch 2 rounds: • 10 m Duck Walk • 10 m Walking Lunges • 10 Mountain Climbers S... | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 392 kcal
