moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 12 February 2020 |
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00:27:54Time (min.sek) |  |
5.38 kmDistance |  |
11.57 km/hSpeed | |
05:11 min/km Time per km |  |
NormalIntensity |  |
399 kcalCalories |  |
2559Score |
| Till jobbet från Gullmarsplan. | ||
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Show workout details |
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01:04:06Time (min.sek) |  |
5370.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
372 kcalCalories | |
2543Score |
Trained muscle groups
Back, Legs, Other| PJ.com 200121 Warm-up • 200 Single Unders 3 rounds: • 10 PVC Passthroughs • 10 PVC Overhead Squats 3 rounds: • 20 sec Pec Stretch w/ Band Right • 20 sec Pec Stretch w/ Band Left • 20 sec Pigeon Pose Right • 20 sec Pigeon Pose Left St... | ||
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Summary |
workouts in total: 2
Total Calories Burned: 771 kcal
