moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:41:14Time (min.sek) | ![]() |
405.0 kgTotal Weight | ![]() |
2exercises | ![]() |
NormalIntensity | ![]() |
239 kcalCalories | ![]() |
985Score |
Trained muscle groups
Legs, Other| PJ.com 200204 - Kändes sisådär i ryggen, kan ha berott på innebandy. (4) Warm-up • Tabata Air Bike 43cal 2 rounds: • 30 sec Pec Stretch w/ Band Right • 30 sec Pec Stretch w/ Band Left • 30 sec Couch Stretch Right • 30 sec Couch Stretch Left ... | ||
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00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
500 kcalCalories | ![]() |
3420Score |
| 3-3 på ÖM. Vinst. Kändes så där också, inte fullt motiverad. (4) | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 739 kcal











