moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 3 August 2020 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
380 kcalCalories |  |
2600Score |
| Vid Kampementsbadet med jobbet. 4-3. Vinst | ||
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01:04:37Time (min.sek) |  |
11150.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
374 kcalCalories | |
1541Score |
Trained muscle groups
Abs, Back, Other, Shoulders, Triceps| Först axelrehab. Sedan 4 marklyft 3x110kg 10 Rygglyft 3x10kg "Annie" - Strulade med hopprepet och plats. 50-40-30-20-10 Double unders Situps | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 754 kcal
