moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 4 September 2020 |
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01:31:42Time (min.sek) |  |
13581.5 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
531 kcalCalories |  |
3630Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| Helkroppspass i superset. Marklyft Bänkpress / Sittande rodd Liggande bencurl / Benspark Militärpress / Latsdrag Omvända crunsches i cc / Rygglyft Hantelcurl / Pushdown i cc | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 531 kcal
