moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 8 September 2020 |
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00:58:07Time (min.sek) |  |
7566.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
337 kcalCalories |  |
2305Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders| Lite ont om tid pga larm. Knäböj 5x5 77.5kg (80kg) Bänkpress 5x5 62.5kg (65kg) Stång rodd 5x8 40kg (45kg) Framåtlutade hantellyft åt sidan 3x8 6kg (7kg) Lårcurl 3x8 51kg (-) Crunsches 3x10 5kg (6kg) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 337 kcal
