moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:35:53Time (min.sek) | ![]() |
17110.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
542 kcalCalories | ![]() |
3793Score |
Trained muscle groups
Back, Chest, Legs, Shoulders| Helkroppspass 10x3 Marklyft Bänkpress Enarms kabelrodd Benspark Bencurl Militärpress Latsdrag | ||
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00:04:00Time (min.sek) | ![]() |
2.10 kmDistance | ![]() |
45 kcalCalories | ![]() |
287Score |
Performed activities
Assaultbike| 1 set Tabata intervaller på assaultbiken. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 587 kcal












