moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 11 February 2021 |
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01:17:29Time (min.sek) |  |
16520.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
491 kcalCalories |  |
3069Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders| Helkroppspass Benpress Liggande hantelpress Pullups Rumänska marklyft Sittande hantelpress Sittande rodd m t-bar Maghjul | ||
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Show workout details |
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00:06:30Time (min.sek) |  |
0.65 kmDistance | |
64 kcalCalories | |
425Score |
Performed activities
Stak-maskin| Tabata intervaller i ski ergen. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 555 kcal
