moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 20 February 2021 |
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00:20:19Time (min.sek) |  |
18160.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
172 kcalCalories |  |
801Score |
Trained muscle groups
Abs, Legs, Other| Grizz_phys - Dartmoor På tid: 20.19 50 Benböj 10 Burpees 40 Situps 10 Burpees 30 Utfall 10 Burpees 20 Kb-svingar 20kg 10 Burpees 10 Mountain climbers 10 Burpees 20 Kb-svingar 20kg 10 Burpees 30 Utfall 10 Burpees 40 Situps 10 Burpees ... | ||
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Show workout details |
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00:10:23Time (min.sek) |  |
1.70 kmDistance |  |
9.82 km/hSpeed | |
06:06 min/km Time per km | |
NormalIntensity | |
110 kcalCalories | |
950Score |
| Kalibrerade klockan mot löpband på gymmet. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 282 kcal
