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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Wednesday 2 June 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:50:27Time (min.sek)
Distance
 21.53 kmDistance
Gauge
 25.61 km/hSpeed
Gauge
 02:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 330 kcalCalories
Score
 3397Score
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Till jobbet.
Added 273 weeks ago
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9 Pendla Export
Time
 00:55:18Time (min.sek)
Distance
 21.73 kmDistance
Gauge
 23.58 km/hSpeed
Gauge
 02:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 587 kcalCalories
Score
 3729Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CdiJulkmBd%40%5CBn%40eAfIH%7EAlQpLpInHxFlDvJlIu%40fFxKvHbBbJrDgBrGnAjAEjM%7BNjCUfK%7EBjMfKbAbEf%40pGf%40n%40dGcDrBc%40lHoDfCc%40n%40m%40fHyCtEmC%7ECg%40dPiG%7CEoC%7CIqCr%5EeR%60Dm%40hJkFjC_DdGqBjAcA%7EOgI%7CCs%40%7CAh%40nE%7BC%7CCqClAt%40tCaAtFcCdF_DlVqJ%7CLuDvKwBhB%7B%40dIaAxJoBd%40BvApBp%40%5CpA%7CDZHfDqBp%40wI%5EsA%7CM%7BDzFaCxDgC%60EcAtCiDzOuE%7CCUhAVhDbGz%40l%40dAJpC%5Dt%40mCn%40gIz%40u%40%60IBh%40s%40zAiITGlCFnH%7E%40xDx%40bCpAnBg%40%60FcC%60Av%40xB%7EDbDr%40tAg%40nEuFbDaSRa%40jB%7D%40zBsDj%40aC%7CHsPn%40qEVoSfAy%40p%40wJ%60BoIjCwIZUjBBz%40o%40pJeCbNv%40%7CBErFkBhJ%7DF%5EBfAvAd%40lBj%40%5Ez%40MtFkDdB_%40hA%7BAw%40oE%40oBpC%7DCLaDtBcGjDu%40b%40_DbF%7DQnCoEDgBlEcJdEaOlA_CjAaB%7CAmAzJkDnAcAhG_Ix%40%7DDd%40Ij%40%5ERG%7CXi%5E%7EAsAhDq%40nBEhBTzB%7CArC%7CCjBnEtAzG%60ExKrCzCzCr%40n%40Gp%40gAdGcEnB_A%7EBg%40%60GBfDbA%7ECtBXAfCyCbAmCx%40g%40zD%5CnBhA%7EArAbBvCtAlAlF%5EtSeR%60CgArGgArBoAnCmDvCkBvEsAvFq%40l%40r%40pBgAhFs%40rCpAlB%7EAhGnHHhA%60GzG%60M%7CHzCl%40pDRXmA%40cCvAwD%5EM%7CD%7C%40JuAl%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hem från jobbet. Tryckte på lite extra då jag inte tränat på jobbet, pga av svacka i motivationen just nu.
Added 272 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 917 kcal