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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 11 October 2021 Control_rewind Date Control_fastforward
88 Pendla Export
Time
 01:04:06Time (min.sek)
Distance
 23.22 kmDistance
Gauge
 21.73 km/hSpeed
Gauge
 02:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 594 kcalCalories
Score
 4329Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arbhJmjtmBQqDaAKFg%40%40f%40UEJ%5Dd%40%40v%40wKQi%40sCy%40gAgAg%40oJuEUeN%7BDiA%40eAgCaDaBuD%7B%40kAoEW%7DD%7BBsAy%40sC%7B%40aAmAjCeEs%40%7DA%7EDWbEoImAqLsHeG%7DIqHsI_FuC%7BFp%40oBbA%7D%40g%40qLtBwDlCuC%7CDqC%7CA%7DEZuB%7C%40gGjGuKxIaFe%40qEsFyDqCwEi%40aGrI_IqDsGIoF%7CAmGhEmA%7CA_EeAqCmDaFiOUqB_CaFeGiF%7BBa%40aCL%7DBt%40gB%7CAeYn%5Dw%40Ui%40Tg%40dDsHlJwKjEoD%7EC%7BHvU_JrRyFhVmDp%40oBpFWlDyBvCIzBr%40%7CDWxAmLjF_AOu%40kCyAgAwIfFqFpB_DT%7DL%7D%40sGbBiCdBm%40dBoC%7BAuDfN%7BAlPc%40h%40y%40a%40Oj%40JvSa%40rDeL%7EVmBlCmAr%40qBpIBtBgAxEkDpEoBbAy%40FmCaAcBiDyA%7B%40mEvBcCd%40gCmAwFcA_Ko%40_CxJgH%40iA%5EiAfKgC%60CgB%3FyAeAkD_GqE%3FyN%60EkEvEsEfAiKbFgH%7EBm%40nBkE%5Ci%40gFmAGeJ%7CCgMpB%7BNlEgMlCq_%40vNq%40kAo%40CkDtAe%40vA%7DIzEuVzJkJbF%7D%40yAaB%40%7B%40jGwCbA%7BDfC%7DCp%40gK%60Ie%5DbRwl%40vVgGdBqBfB%7BW%7CKiBqQcEqD%7BJ%7DDeHkBeBCoCt%40iL%7EMqGo%40kA%7BGmFqJe%40EsA%60BaAKmB_E%7BHsE%7Df%40s%60%40U%7B%40%7C%40gIm%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Följde med Elida till teatern först och cyklade sedan därifrån.
Added 254 weeks ago
SandraJ86 like this
Garmin_grey_20px Show workout detailsNext
95 Underkropp Export
Time
 00:40:31Time (min.sek)
Weight
 7905.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 221 kcalCalories
Score
 1600Score

Trained muscle groups

Calves, Legs
Underkropp på jobbet.
Added 254 weeks ago
SandraJ86 like this
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 815 kcal