Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 21 February 2022 Control_rewind Date Control_fastforward
162 Crossops
Time
 00:28:58Time (min.sek)
Distance
 1.24 kmDistance
Gauge
 2.57 km/hSpeed
Gauge
 23:22 min/km Time per km
Weight
 1260.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 328 kcalCalories
Score
 1134Score

Trained muscle groups

Abs, Chest, Legs, Other
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egdhJ%7DvvmBbA%7DDk%40j%40%5DzCg%40hC%40ZXAIKBEDFw%40JUGXN%5DZhA%5DBMJ%3Fd%40BEJOF%3FIODL%5CJ%40De%40_%40CFWEP%3FQD%3FK%3Fb%40%3FYEGFG%5CBGREEJAOJa%40DVF%3FCAINSGJSNEf%40s%40ARs%40L%5B%5CBHDCa%40PGKn%40KWg%40bBs%40b%40GSV%7BCvA%7E%40FcAGd%40U_B%7C%40OQ%7E%40e%40_%40P%5EBv%40MK%3FaAh%40tAUR%3FAFZEMGVMt%40IgAf%40jAc%40a%40KENOFNJEFCEBZOHVSYE%3FKIF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Crossops - FB - Elementary "Juliet" - 28.58 12 varv på tid av: 20 Mountain climbers 20s Plankan 20 Benböj 20 Pushups
Added 234 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 328 kcal