moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 5 October 2022 |
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01:01:00Time (min.sek) |  |
29180.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
480 kcalCalories |  |
2422Score |
Trained muscle groups
Abs, Chest, Legs, Other| UV: ROM, 500m löpband, 3 varv av, 5x utfall, 10x push-ups 10x sit-ups WOD - amrap 20 min: 6 varv + 20m 25m utfall 10x burpees 25x jumping jacks (istället för 25m tillbaka jogg) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 480 kcal
