moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 11 October 2022 |
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00:58:36Time (min.sek) |  |
5170.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
500 kcalCalories |  |
2317Score |
Trained muscle groups
Abs, Chest, Other| UV: ROM, 3 varv av: 200m löpband, 25x jumping jacks, 15x sit-ups, 5x push-ups med handsläpp WOD - Amrap 20min - 5 varv + 120 400m löpband 10x thrusters 20kg 10x knä till armbågar NV: höftstretching | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 500 kcal
