moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 14 October 2022 |
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01:00:13Time (min.sek) |  |
3100.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
508 kcalCalories |  |
2387Score |
Trained muscle groups
Other| UV: ROM, 10x sandbag-clean, 400m löpband, 10x sandbag-clean, bugener warm-up clean grip Styrka: 5x5 power clean WOD - 5 varv på tid - 11.03 10x power clean 40kg 100m löpband 28s 30s vila NV: höftstretching | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 508 kcal
