Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 8 December 2022 Control_rewind Date Control_fastforward
2 Bas Export
Time
 00:33:39Time (min.sek)
Distance
 5.32 kmDistance
Gauge
 9.49 km/hSpeed
Gauge
 06:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 380 kcalCalories
Score
 3102Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJurjmBIwApAiA%7D%40nAs%40HOOqCtBkBr%40gDnD_BjAaWdMoI%7CFUAO_%40K%40k%40%60%40Eb%40kCdA%7D%40z%40yOvG%7DCjBoBj%40gBLiA%7C%40g%40%3FgCfAuAL%7D%40n%40%5Bh%40mBSi%40LOXc%40M_BzAo%40CkBjAyA%3Fy%40%7C%40mB%5EQf%40%5DiD_%40Iw%40y%40oAmGsDiDiAm%40sBk%40%5D%7B%40mABoB_%40gHqBiEd%40qEdEuExFc%40Vg%40FgF%7D%40q%40eGw%40eA%5BqAm%40u%40a%40C%7BBaEcAlBu%40%5E%5DCu%40kAk%40%7BCc%40a%40cA%3FWi%40%40_%40o%40Oo%40mAkAs%40%3FWg%40i%40%5BgAoBeA%5By%40kCg%40Ge%40PkCs%40_A%7BCyCWB_CeCkBy%40s%40kA%7BB%7DAa%40y%40gAq%40kACkAcAcAWAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Baspass. 6.40 tempo i ca 40 min
Added 192 weeks ago
Show workout detailsNext
55 Styrka
Time
 00:37:18Time (min.sek)
Weight
 7238.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 245 kcalCalories
Score
 1476Score

Trained muscle groups

Abs, Back, Chest, Shoulders
no comment
Added 192 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 625 kcal