moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
14650.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
528 kcalCalories | ![]() |
1985Score |
Trained muscle groups
Abs, Chest, Legs, Other| Grizz_phys - 260322 - 15.20 25 push-ups 50 sit-ups 75 benböj 1k löpband - 5.00 min 75 benböj 50 sit-ups 25 push-ups Avslutade med att gå på rullbandet med 14% lutning, först 5.6 i 6 min sedan 5.0 i 6 min sedan 4.5 i 6 min. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 528 kcal









