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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Tuesday 13 June 2023 Control_rewind Date Control_fastforward
2 Pendla Export
Time
 00:30:46Time (min.sek)
Distance
 5.32 kmDistance
Gauge
 10.37 km/hSpeed
Gauge
 05:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 343 kcalCalories
Score
 2830Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wy%7ChJkqjmBWYCkAhAkAHCIRs%40z%40uAVgBnA%7DBdAgEpEaJzDiQhJqD%7EDmAp%40_%40Yg%40%3F%7DB%7CBmD%60BQMmEvB_%40%40_CdAUXa%40B%7DA%7EAkCz%40qCPqBp%40%5DMkBjAkATsAp%40g%40f%40s%40AmDhB_ABsCzAm%40%40qEnBYQi%40mCmA%7BBaAyFqEuD%7DA_ASg%40w%40%5BmADwMyB_%40%40_Dx%40iLpLkBMeDm%40Sy%40%5DgE%7DDsGq%40a%40o%40y%40qA%7CAy%40b%40IE%7D%40%7DAe%40mC_%40YiASy%40eAi%40M_B_BoD_C_B%7BBeAWAu%40%5E%7DCk%40%7D%40aDaDu%40McDwDg%40JgCcCc%40D%7D%40_AmCuAmCyBHi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet från ÖM.
Added 164 weeks ago
Show workout detailsNext
20 Simning
Time
 00:29:12Time (min.sek)
Distance
 0.95 kmDistance
Gauge
 1.95 km/hSpeed
Gauge
 30:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 211 kcalCalories
Score
 1475Score
På Kampement.
Added 164 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 554 kcal