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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Tuesday 22 August 2023 Control_rewind Date Control_fastforward
2 Pendla - Bas Export
Time
 00:34:35Time (min.sek)
Distance
 5.32 kmDistance
Gauge
 9.23 km/hSpeed
Gauge
 06:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 369 kcalCalories
Score
 3192Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ez%7ChJiqjmBYeAHo%40jAkAWhA_%40VmAEcCjBc%40JaBlAgDrD%7DEfBsHtDaMhHaBbBsAt%40g%40%40%7D%40t%40qGjDoMlE%7D%40%7CAoAH_Cn%40wBVoAh%40_%40AgBbAg%40t%40oALsA%60Aa%40CiA%60%40q%40SW%5CcABeCnAmAH%7BAQa%40%7C%40sCrBe%40%7BCg%40_%40qAgCk%40qDeFiEi%40My%40gAw%40%5D%7DANoAg%40oKgBmCr%40kBtBkAt%40mEzFy%40j%40%7DF_Aa%40kAYeDgAcDu%40gAu%40k%40i%40%7BAcB%7BAm%40vCWZc%40%3FcA%7BAg%40uCc%40Me%40LmByBg%40MoDwCsAo%40wAiBsAMW%5Db%40yEKo%40k%40WkBaCq%40c%40UBoDkEa%40HOOSDgB_Bo%40Q_AiAiCoAiByACm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprang från Gullmarsplan.
Added 154 weeks ago
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62 Innebandy
Time
 00:51:06Time (min.sek)
Distance
 0.12 kmDistance
Gauge
 0.14 km/hSpeed
Gauge
 425:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 583 kcalCalories
Score
 2027Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DdiJ%7DnkmBQ%5E%3FGd%40uF%7DAbDTNT_BB%60EGLH_%40M%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
3-3 på ÖM
Added 154 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 952 kcal